DEPRESSION - Motivational Video

We made this video on Depression. Concern should drive us into action and not into a depression. No man is free who cannot control himself. Pythagoras.

I was catching the train which I do around every month and the train was cancelled.I wanted to know why, people were getting annoyed, naturally this is the case and then we were told that it was a person hit by train. It was likely it was due to suicide. Well the next month went by and I caught the same exact train again and the train was cancelled and it was due to Person hit by train, this really bothered me. How can people be this low and end their life. We must be able to do something. I think it’s just talking about it and making more people aware.Our society is killing people all around the world people can’t discuss mental issues because there is a stigma about it and I think this needs to change. I hope this video has helped you and that you need to keep on going!

Depression is a serious issue and people think they are alone which is not the case millions of people are hit by depression. Some of the most successful people in the world have attempted to commit suicide. This is where you are your lowest and No matter how many times you fall get back up and trust me life will get better. Guys I’m sorry if you’re not from the UK But numbers provided are UK numbers I hope there are similar mbers in your countries.

Please talk to someone one!

If someone has suicidal thoughts what can they do?

If you have thoughts about taking your own life, it's important you ask someone for help.

Many people who have had suicidal thoughts say they were so overwhelmed by negative feelings they felt they had no other option. However, with support and treatment they were able to allow the negative feelings to pass. If you are feeling suicidal, there are people you can talk to who want to help:

Speak to a friend, family member or someone you trust as they may be able to help you calm down and find some breathing space

Call the Samaritans 24-hour support service on 08457 90 90 90

Go to, or call, your nearest accident and emergency (A&E) department and tell the staff how you are feeling

Contact NHS 111

Make an urgent appointment to see your GP

Read more about getting help if you're feeling suicidal.

If you are worried that someone you know may be considering suicide, try to encourage them to talk about how they are feeling. Listening is the best way to help. Try to avoid offering solutions and try not to judge. If they have previously been diagnosed with a mental health condition, such as depression, you can speak to a member of their care team for help and advice.